November is the beginning of cold and flu season which leaves many people wondering if and when they’ll get hit with an illness. Instead of waiting around to get sick, why don’t you take some steps to avoid it?
Increase Vitamin D Intake
Now is the perfect time to start making some healthy lifestyle changes! Lowering your […]
Trips to the pumpkin patch, falling leaves, and Thanksgiving feasts aren’t the only thing on many people’s mind this fall season. For allergy sufferers, they’re probably trying to figure out how to cope with their runny nose and itchy eyes all season long! Mold and ragweed pollen are some of the worst allergens in the […]
Monster & Ghouls aren’t the only things that you have to be afraid of this October! Most people start to forget that flu season is from the begging of September to the end of December! Yes, that’s right, the flu is still here & at large! Of course, some of you reading this may think “I […]
Afc Urgent Care Hillsdale would like to wish everyone a happy Halloween & as an urgent care center, we wish everyone stays safe as well. One of the staples of Halloween is carving pumpkins! Carving pumpkins is something the whole family should enjoy to really get into the spooky spirit. However, Carbing pumpkins still involve […]
Back to school time brings many worries for parents and children alike, but what if one of those worries was about the sanitation in schools? Sanitation techniques in schools often take years to improve, but in low-income areas, the improvements need to be happening now. Poor sanitation can come in many forms and children who […]
Cold and flu season is quickly approaching which leaves many people worried about getting sick. Prevention is the best medicine in terms of many illnesses, but sometimes you just can’t avoid it.
Knowledge for general illness
There are many generalized illnesses that people may suffer from but knowing how to spot them early is the key to […]
It is the peak of summer & it is hot outside! I know most of us can’t wait to get outside and enjoy the nice weather. However, you must be aware of dehydrating in this heat! Did you know our bodies consist of 60% water? More than half of us is made up of liquids. […]
Summertime is one of the best seasons of the year! It is very common for us to just want to run outside and spend time in the sun and enjoy its rays. However, did you know almost over 70% of adults and children report that they have gotten sunburn at least once last summer? Sunburn […]
Poison ivy is the most common allergy in the United States, affecting about 50 million people every year. The rash from poison ivy is caused by an allergic reaction to urushiol, an oily substance in the leaves, stems and roots of poison ivy, through direct contact. Urushiol is also found in poison oak and poison […]
Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites.
Before you go outside:
Use bug repellent on your skin and […]